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heart-healthy

heart shaped bowl carrot, veggies, tomato, fish, healthy food, diet, stethoscope, heart health, healthy recipes blog header nmc health

Heart-Healthy Recipe: Low Carb Veggie Fried Rice Bowl

heart shaped bowl carrot, veggies, tomato, fish, healthy food, diet, stethoscope, heart health, healthy recipes blog header nmc health

Switch up your evening routine with a low carb veggie fried rice bowl made special in your home kitchen! This delicious meal is jam-packed with heart-healthy foods. You can even customize by adding your favorite vegetables. The catch though, is that the “rice” in this dish is actually riced cauliflower, making it even healthier. The […]

Choosing the right heart-healthy meals

Vegetable diet nutrition and medication concept. Nutritionist offers healthy vegetables diet.

If you are living with diabetes, learn how your diet can impact your blood sugar and glucose levels. Learn how to manage your diet with these heart-healthy recipes

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