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As we spend more time outdoors this summer, we inevitably come into contact with wild and domestic bugs and animals that have the potential to get a bit nippy. Bug bites and animal bites can carry significant consequences if left untreated.

tick on finger for bite blog header

When to See a Doctor About Your Animal or Bug Bite

tick on finger for bite blog header

As we spend more time outdoors this summer, we inevitably come into contact with wild and domestic bugs and animals that have the potential to get a bit nippy. Bug bites and animal bites can carry significant consequences if left untreated.

When to See a Doctor About Your Rash

Woman Scratching Rash on Shoulder

What should you do when your summer rash just won’t go away or causes you unnecessary discomfort? When should you see a doctor about your rash and when does a rash require emergency medical treatment? Read on to get answers.

How to Cope with Diabetes Burnout

Managing diabetes can be challenging and at times you may feel overwhelmed. When it feels like you have too much to deal with, you may be experiencing diabetes distress and burnout. Read on to learn how to manage these difficult situations.

10 Questions with Matt Aitchison, PA

Matt Aitchison, PA Headshot on Stethoscope Background

NMC Health is excited to welcome Matt Aitchison, PA to our Family Medicine clinic in Park City. We asked Matt 10 questions to help you get to know him.

Keys to Healthy Dining Out

Eating out at restaurants is a way of life for many people, but it can be a challenge if you are trying to eat healthy and control your blood sugar.  The problem is most restaurant foods are higher in fat, salt, and sugar than foods you would make at home.  You can go out to […]

Healthy Sleep and Diabetes Management

Adult Male Sleeping

According to the National Sleep Foundation’s guidelines, most adults need between 7-9 hours of sleep each night.  If you have diabetes, not getting enough sleep can negatively affect your diabetes management. Too little sleep can: Cause elevated blood sugars. Increase insulin resistance. Make you feel hungrier the following day. Make you more likely to choose […]

Keep Your Feet Healthy

Diabetic foot wrapped in bandages

If you have diabetes, taking care of your feet is an important part of your daily routine. High blood sugar can lead to nerve damage. Nerve damage decreases your ability to feel sensations, like pain, heat, and cold. The loss of these protective sensations puts you at an increased risk for injury, permanent deformity, and […]

10 Questions with Dr. Jason Williams

Williams Header

Now accepting new patients, we thought you might want a chance to get to know Dr. Williams a little better. Learn about our newest NMC Health physician in 10 Questions with Dr. Jason Williams…

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