Traveling with Joint Pain: Tips for a Comfortable Journey
Aaaaaand… you’re off! Traveling is one of life’s greatest pleasures, a chance to explore new places, experience different cultures, and create lasting memories. However, if you live with joint pain, the thought of long flights, extended car rides, and lots of walking can be daunting. We’ve got your back! (Literally, if you suffer from chronic […]
Heart of Kindness: Meet Volunteer Cheryl W.
Cheryl W. is a retired teacher with a heart full of kindness and a passion for lending a helping hand. After a rewarding career in education, Cheryl felt a pull to continue making a positive difference in people’s lives. Inspired by friends from her church who volunteered at NMC Health, Cheryl decided to join them […]
The ABCs of Hepatitis
Summer’s almost here. Isn’t it too late to learn the ABCs? Not when it comes to hepatitis. Hepatitis A, hepatitis B, and hepatitis C are all liver infections, but caused by three different viruses. For some, it can last a lifetime. Hepatitis A Picture this. You spent your vacation relaxing on a tropical beach, toes […]
Putting Off Your Doctor’s Visit? No More Excuses
“I don’t want to tell my doctor that! It’s too embarrassing!” “I’ve got it under control.” “I looked my symptoms up online. I’m fine.” Sound familiar? Yeah, we thought so. We’ve all been guilty of at some point or another of putting off our doctor’s appointments. Whether it’s a routine check-up, a long-overdue screening, or […]
10 Questions with Michelle Langston, RN, BSN
NMC Health is pleased to announce the addition of Michelle Langston, RN, BSN, as Surgical Services Director. Let’s learn more about her! Why are you excited to join NMC Health?I’m very excited to work in my own community and I look forward to my new role, my new team, and collaborating with all the people […]
5 Simple Ways to Ease Arthritis
Dealing with arthritis can be a real pain – literally! But don’t worry, you’re not alone, and there are plenty of things you can do to ease the ache and get back to doing what you love. Let’s dive into some friendly tips for managing joint pain and arthritis. Physical Or Occupational Therapy If the […]
NMC Health receives High 5 for Mom & Baby Premier recognition
NEWTON, Kan., (March 20, 2024) — NMC Health’s Family Birthing Center has continued its commitment to infant and maternal health by earning recognition through High 5 for Mom & Baby Premier, a program developed by the United Methodist Health Ministry Fund to increase breastfeeding initiation and duration rates in Kansas. High 5 for Mom & […]
Eating Well on a Budget: Tips for Healthy Meals Without Spending Too Much
Eating healthy might seem expensive, but it doesn’t have to be! By using smart strategies, you can keep your body healthy without spending too much money. Eating out can quickly drain your wallet, so try to cook at home as much as possible. Not only is homemade food typically cheaper, but it’s also often healthier […]
Spring Forward: Navigating Daylight Saving Time
As spring arrives, so does the yearly tradition of Daylight Saving Time (DST). This means moving our clocks forward by one hour. While it may seem simple, the effects of this time change on our health can be significant. Effects on Sleep Patterns One of the most noticeable effects of DST is how it disrupts […]
Embracing Heart Health: Your Guide to Preventing Another Cardiac Event
Surviving a cardiac event is a significant milestone, but the journey doesn’t end there. It’s about taking proactive steps to ensure a heart-healthy future. learn more about cardiac rehab at NMC health A Heart-to-Heart on Risk Factors Understanding the factors that influence heart health is the first step towards prevention. While some factors like age […]
