Heart-Healthy Recipe: Raspberry Chocolate Mini Macarons
Looking for a heart-healthy sweet treat this Valentine’s Day? Why not make your sweetheart some delicious treats as a gift, or maybe to share after a three-course meal? The American Heart Association offers several heart-healthy recipes that promise to be delicious and easy to prepare. While this dessert has a little bit of sugar, you […]
Warm up with this heart-healthy recipe for turkey chili
It’s chili season! With Kansas weather, you never know what to expect, so be prepared for another cold snap with a heart-healthy version of this delicious Midwestern staple. Instead of loading your chili with hamburger and salt, try ground turkey breast. Spice up your chili with onions, garlic, chili powder, pepper and cumin for an […]
Don’t let thyroid issues go undiagnosed
Did you know that January is Thyroid Awareness Month? You might be shaking your head and truly wondering “of all things, why thyroid awareness?” It’s a good question. To put thyroid conditions into context, The American Thyroid Association estimates 20 million Americans have a thyroid problem and half are unaware and undiagnosed. By comparison, 30 […]
How to kick the habit: Stress – is it hurting my heart?
We hear so much about stress these days. The American Institute of Stress defines it as “physical, mental, or emotional strain or tension.” I’ve noticed it’s generally discussed in a negative context. But I’d argue there is a distinct difference between everyday stress and distress.
Win big with these healthy Super Bowl snacks
Create healthy, delicious Super Bowl snacks with these awesome recipes from The Food Network.
Stand up for health: Are you at risk for Office Syndrome?
Whether you’re stuck behind a computer all day or caught in meeting after meeting, sitting for extended periods of time can contribute to one of the most common reasons for chronic back pain out there – Office Syndrome. The appropriately termed ailment is a collection of uncomfortable symptoms stemming from the act of sitting at […]
Having The “TALK”…With Your Parents
Families gather during the holidays. There’s food, games, parades and football. It’s all great fun – but it’s also an opportunity for the “Talk”.
Walk-in Health Clinic to Open in Park City
Newton Medical Center (NMC) announced plans to open a Walk-in Health Clinic in Park City near the corner of East 61st St N and North Hydraulic Ave. The clinic will provide Park City and surrounding communities additional availability of walk-in care during evenings, weekends and holidays. Located at 1755 E 61st St N, the new […]
NMC Health Launches Orthopedic Spine, Welcomes Surgeon
Newton Medical Center (NMC) is excited to announce that orthopedic spine services will now be available on the NMC campus. “Over the past two years, we’ve seen a growth in area patients needing orthopedic spine services,” said Heather Porter, chief clinical officer at NMC. “By introducing this new service at NMC, we hope to improve […]
Sports Medicine Surgeon Joins Newton Medical Center
Newton Medical Center (NMC) announces the addition of orthopedic surgeon Jessica Brozek, MD, to Newton Orthopedics & Sports Medicine. “Dr. Brozek will be a great addition to NMC’s orthopedic clinic,” said Alex Haines, vice president of clinic operations. “Her extensive training and experience in sports medicine and orthopedics will be a great asset to our […]
