5 ways to ease joint pain
Don’t suffer in silence when it comes to joint pain. Here are five ways that can help you feel better without having surgery.
Happy Valentine’s Day: how to love your partner’s heart
This Valentine’s Day gift the gift of a heart-healthy life by showing your loved one you care with a CT Calcium Scoring voucher through MDsave for $50. Prevent a heart attack before it happens!
Have a Healthy Super Bowl LV: Use the CHIEFS Acronym!
Have a safe and happy Super Bowl party as the Kansas Chiefs take on the Tampa Bay Buccaneers! Here are things you can do to keep you and your family safe during your Super Bowl party.
Choosing the right heart-healthy meals
If you are living with diabetes, learn how your diet can impact your blood sugar and glucose levels. Learn how to manage your diet with these heart-healthy recipes
NMC Health expands Family Medicine clinic in Wichita
NMC Health expands its Family Medicine clinic on North Amidon in Wichita, KS to include four new patient rooms and better features for patients and staff.
5 tips for choosing a doctor
NMC Health is bringing health into focus through our excellent family medicine practices in Valley Center, Hesston and Wichita. Looking for a new primary care doctor? We can help you choose one!
How taking time off can benefit your mental health
January 26 is National Plan for Vacation Day. Don’t be part of the 63% of Americans who don’t use up their PTO. Time off is great for your mental health!
Heart-Healthy Recipes: Peanut Butter Chocolate Cheesecake Dip
Hungry? Turn to a heart-healthy snack! Try this delicious peanut butter chocolate cream cheese dip that pairs perfectly with fruits and veggies! Yum!
Top 10 Baby Names of 2020 at our Family Birthing Center
The verdict is in! Check out the most popular baby names for boys and girls at NMC Health Medical Center in Newton, KS.
How to manage your diabetes: The four M’s
Learn how to manage your diabetes by learning the four M’s: monitoring, meal planning, medicine and movement.