What first-time dads can expect when it’s time to have a baby
As a first-time dad, do you know what to expect when it’s time for baby? Here’s a cheat sheet of what to expect when you’re expecting, and how to be the ultimate support for mom as she goes through early labor, active labor, delivery and recovery.
Why 60% of men won’t go to the doctor
Find out why more than 60% of men would rather do household chores than go to the doctor. From the stigma of being weak to the taking their healthcare and wellness into their own hands, these reasons can wreak havoc on your overall health.
How to manage your diabetes in the summertime
Summer is a time of fun-filled activities. We all have a variety of interests to keep us busy in the summer months: cycling, camping, fishing, gardening, golf, hiking or walking, water activities and picnics. This month we will discuss ways to navigate summer activities safely. Making a plan is key to caring for your health […]
5 tests that can save your life
When was the last time you went to see your family doctor? Have you been in for your yearly check-up or scheduled your well-visit? If you can’t remember the last time you sat face-to-face with your primary care doctor, you might want to make an appointment soon. You are the best person to advocate for […]
NMC Health Patient Calls Surgery “A Game Changer”
Knee pain is no fun. Randy Linton was losing sleep over it. Read his story about getting his first knee replacement at NMC Health, and why he recommends his friends and family members to see Dr. J. Scott Pigg.
Healthy ways to cope with stress
COVID-19 has changed a lot in our lives. But there are many day-to-day stressors that will impact our lives, regardless of the pandemic. Still, there is a fear of sickness. Stress from having a hard time finding a job, paying bills or keeping to a daily routine. Others suffer from being isolated or feeling disconnected. […]
NMC Health Recognized for Maternity Care
NEWTON, Kan., (May 10, 2021) – NMC Health (formerly Newton Medical Center) is proud to be recognized by Blue Cross and Blue Shield of Kansas (BCBSKS) with a Blue Distinction® Centers+ (BDC+) for Maternity Care designation, as part of the Blue Distinction Specialty Care program. Racial and ethnic disparities are persistent and widespread across maternal […]
Heart-Healthy Recipe: Cuban Pork Tenderloin and Plantain
Need an idea to spice up meal time? Why not try this exotic dish? If you’ve never tried plantains, now’s the time to start. They’re sort of like a large banana with a hearty flavor. Mojo is a classic Cuban sauce that is drizzled over the top of this top-notch recipe. With only 317 calories […]
How to manage seasonal allergies
Don’t let spring allergies make you miserable. Take action and find allergy relief with the best ways to manage seasonal allergies.
How carb counting can help manage your diabetes
Do you know how to carb count? Did you know that carb counting is a great way to manage your diabetes? Find out how from our NMC Health certified diabetes educators.
