Family Medicine

Don't let spring allergies make you miserable. Take action and find allergy relief with the best ways to manage seasonal allergies.

Woman with allergy symptom blow her nose, outside, spring, flu

How to manage seasonal allergies

Woman with allergy symptom blow her nose, outside, spring, flu

Don’t let spring allergies make you miserable. Take action and find allergy relief with the best ways to manage seasonal allergies.

5 tips for choosing a doctor

senior white couple sitting in doctor's office with male doctor in white lab coat not facing the camera

NMC Health is bringing health into focus through our excellent family medicine practices in Valley Center, Hesston and Wichita. Looking for a new primary care doctor? We can help you choose one!

5 ways to lower your risk of breast cancer

three women standing with pink ribbon around their neck holding hands in solidarity for breast cancer awareness

We’re in the fight of our lives as companies are working tirelessly to try to find a cure for breast cancer. Unfortunately, as of now, there’s no way to stop it. But there are things you can do to lower your risk of getting it. Protect your breast health with these five ways to reduce […]

Why you should keep an updated medicine list

Medicine in plastic medicine dispenser with sunday, monday, tuesday, wednesday, thursday, friday, saturday medication holder

When you see a new doctor or go to a new healthcare clinic, you are often asked to bring a list of your current medicines. While it’s important for new doctors to know what you’re taking, it’s equally as important to discuss your medicine list yearly with your family doctor. Your medicine list is in […]

How to safely celebrate holidays without going out

People serving themselves at a homestyle buffet for thanksgiving dinner holidays and COVID-19 precautions

The holidays will no doubt look a little different this year as we continue to navigate through this COVID-19 pandemic. But don’t let the coronavirus spoil your holiday fun. The Centers for Disease Control (CDC) offers some alternatives to help you celebrate safely. The CDC recommends that people who have COVID-19 or those who have […]

How to celebrate the holidays in a pandemic

Indian family celebrating holidays with masks because of COVID-19 pandemic

It has been a rough year for some, thanks to COVID-19. Students have given up graduation. Many have forfeited birthdays and anniversaries. Children have given up traditional classroom settings and many are learning virtually. You might even be reading this while working from home. Many people have adapted and figured out a good system that […]

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