Eating Well on a Budget: Tips for Healthy Meals Without Spending Too Much
Eating healthy might seem expensive, but it doesn’t have to be! By using smart strategies, you can keep your body healthy without spending too much money. Eating out can quickly drain your wallet, so try to cook at home as much as possible. Not only is homemade food typically cheaper, but it’s also often healthier […]
Spring Forward: Navigating Daylight Saving Time
As spring arrives, so does the yearly tradition of Daylight Saving Time (DST). This means moving our clocks forward by one hour. While it may seem simple, the effects of this time change on our health can be significant. Effects on Sleep Patterns One of the most noticeable effects of DST is how it disrupts […]
How to Make Wise Health Care Choices
Don’t just be a patient – be a proactive partner in your health journey. Take your time choosing a provider. Choosing the right healthcare provider is crucial for receiving quality care that’s right for you. Research providers online and check their credentials, specialties, and experience. Look for reviews and testimonials from other patients to gain insights […]
10 Questions with Matt Aitchison, PA
NMC Health is excited to welcome Matt Aitchison, PA to our Family Medicine clinic in Park City. We asked Matt 10 questions to help you get to know him.
NMC Health Adds Park City Providers amid Clinic Changes
NMC Health’s Immediate Care clinic at 1755 East 61st Street North in Park City is now a Family Medicine clinic with new hours and two new providers.
10 Questions with Dr. Jason Williams
Now accepting new patients, we thought you might want a chance to get to know Dr. Williams a little better. Learn about our newest NMC Health physician in 10 Questions with Dr. Jason Williams…
NMC Health welcomes Dr. Bryan Pierce and Shannon Pierce, PA-C
The pair will be working at NMC Health Family Medicine North Amidon in Wichita.
Why 60% of men won’t go to the doctor
Find out why more than 60% of men would rather do household chores than go to the doctor. From the stigma of being weak to the taking their healthcare and wellness into their own hands, these reasons can wreak havoc on your overall health.
5 tests that can save your life
When was the last time you went to see your family doctor? Have you been in for your yearly check-up or scheduled your well-visit? If you can’t remember the last time you sat face-to-face with your primary care doctor, you might want to make an appointment soon. You are the best person to advocate for […]
Healthy ways to cope with stress
COVID-19 has changed a lot in our lives. But there are many day-to-day stressors that will impact our lives, regardless of the pandemic. Still, there is a fear of sickness. Stress from having a hard time finding a job, paying bills or keeping to a daily routine. Others suffer from being isolated or feeling disconnected. […]
