Diabetes Education

Girl checks glucose level by ocean

Traveling with Diabetes

Girl checks glucose level by ocean

Summer is just around the corner.  If your plans involve travel or any type of outdoor activities, be sure and attend diabetes support group this month.  We will be covering both topics to help you plan ahead for a fun and safe summer.  Listed below are safe traveling tips to consider: Before You Leave See […]

Diabetes Technology

Diabetes technology has come a long way.  Today there are several new innovations that can help you better manage your diabetes.  Here is a look at a few: Continuous Glucose Monitors A continuous glucose monitor (also called a CGM) helps reduce the need for finger sticks & strips.  It works through a sensor that is […]

Diabetes Ed: Keeping Your Heart Healthy

headshot of liz wilson elizabeth wilson in dark blue shirt with polka dots smiling

Written by Elizabeth W., Diabetes Educator Elizabeth is a Certified Diabetes Care and Education Specialist at NMC Health. Paying close attention to heart health is very important for someone with diabetes.  Cardiovascular disease (CVD) is the number one cause of death in people with diabetes, resulting in 2/3 of deaths in people with type 2 […]

Diabetes Ed: Healthy Movement

five people walk through a grassy field enjoying the outdoors with blue skies

Physical activity can help improve blood sugar, improve blood pressure, can reduce your risk for heart disease, and helps you to achieve a healthy weight.

Diabetes Ed: Meal Plan Makeover

Even though there’s not a simple “magic diet” for diabetes, there are several well studied eating patterns that have proven A1c reduction.

Diabetes: Healthy and Happy Holidays

Holiday dessert spread with cookies coated in powdered sugar and holiday decorations nearby

For those managing diabetes, the holidays may also have its own unique challenges, including difficult to manage blood glucose levels, weight gain, and stress related to trying to make the picture-perfect celebration.

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