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Take care of yourself with these 7 simple self-care tips.

Wellness Advent December 1

Flu Safety During the Holidays: Why It Matters

flu safety

The holiday season is a time for joy and celebration, but it’s also a time when the risk of flu transmission increases. With gatherings, travel, and changes in weather, it’s important to be mindful of flu safety to protect yourself and your loved ones. Understanding the Flu Influenza, commonly known as the flu, is a […]

The Surprising Impact of Gratitude on Your Health

gratitude and health

Gratitude is more than just a polite thank you – it’s a powerful emotion that can impact your overall well-being. When we express gratitude, whether through a simple thank you or by reflecting on the positive aspects of our lives, it can have profound effects on our physical and mental health. The Connection Between Gratitude […]

NMC Health Opens Urology Specialists Clinic and Welcomes New Physician

NEWTON, Kan., (September 25, 2023) – Newton Healthcare Corporation (NMC Health) is pleased to announce the addition of a new physician and specialty clinic to the services we offer in Newton.   A skilled urologist and surgeon, Faris Azzouni, MD, will lead the new NMC Health Urology Specialists clinic opening today, at 800 Medical Center Drive. […]

Exercise and Diabetes

diabetes and exercise

As a person living with diabetes, you know exercise is important. But, sometimes, things are easier said than done. It’s not so easy to start a new behavior when you’re used to doing things a certain way. It takes time and effort to start a new journey. But hard work does have its rewards.

Culture, Community & Connection: Supporting Minority Mental Health

Minority mental health

July is National Minority Mental Health Awareness Month. This month’s theme is “Culture, Community, and Connection.” These are the pillars that support and lift up people of color. To help support and educate, NMC Health is raising awareness about the mental health challenges faced by minorities. We’re also giving you some self-care tips to helpyou […]

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