Choosing the right heart-healthy meals
If you are living with diabetes, learn how your diet can impact your blood sugar and glucose levels. Learn how to manage your diet with these heart-healthy recipes
NMC Health expands Family Medicine clinic in Wichita
NMC Health expands its Family Medicine clinic on North Amidon in Wichita, KS to include four new patient rooms and better features for patients and staff.
5 tips for choosing a doctor
NMC Health is bringing health into focus through our excellent family medicine practices in Valley Center, Hesston and Wichita. Looking for a new primary care doctor? We can help you choose one!
How taking time off can benefit your mental health
January 26 is National Plan for Vacation Day. Don’t be part of the 63% of Americans who don’t use up their PTO. Time off is great for your mental health!
Heart-Healthy Recipes: Peanut Butter Chocolate Cheesecake Dip
Hungry? Turn to a heart-healthy snack! Try this delicious peanut butter chocolate cream cheese dip that pairs perfectly with fruits and veggies! Yum!
Top 10 Baby Names of 2020 at our Family Birthing Center
The verdict is in! Check out the most popular baby names for boys and girls at NMC Health Medical Center in Newton, KS.
How to manage your diabetes: The four M’s
Learn how to manage your diabetes by learning the four M’s: monitoring, meal planning, medicine and movement.
Heart healthy recipes: Slow Cooker Hearty Chicken Noodle
Looking for heart-healthy recipes that bring the sweet flavor of home cooked meals to your kitchen? Look no further! Learn how to make Slow Cooker Hearty Chicken Noodle Soup!
5 ways to lower your risk of breast cancer
We’re in the fight of our lives as companies are working tirelessly to try to find a cure for breast cancer. Unfortunately, as of now, there’s no way to stop it. But there are things you can do to lower your risk of getting it. Protect your breast health with these five ways to reduce […]
Get to know your cholesterol
So, your doctor told you to pay close attention to your cholesterol because it’s a bit high. What does that mean? High cholesterol can put you at a greater risk for heart disease. It can also increase your chances of having a heart attack. In order to learn how to manage your cholesterol, you first […]
