5 things to know about vaping

Vaping can be even more addictive than smoking cigarettes. Find out the dangers of vaping and what it does to your body with these 5 things you need to know about vaping.
COVID-19 Survivor : “Do anything you can to stay well”

After nearly losing his life to COVID-19, an NMC Health shares his harrowing story of Post COVID Syndrome and why you should get your COVID-19 vaccine.
Physical activity vs. exercise: The power of movement

Exercise is good for your health, but what’s the difference between physical activity and exercise? How does that affect you managing diabetes? Find out here!
Heart-Healthy Recipes: Sweet Potato Nachos

Looking for a heart-healthy, savory snack? Learn to make Sweet Potato Nachos with delicious cheese and avocado toppings! Mmm…it’ll hit the spot!
NMC Health Gains Familiar Face in Family Medicine

Dr. Denis D. Knight (DO) joins NMC Health Family Medicine on North Amidon as a family doctor seeing patients of all ages.
5 benefits of cardiac rehabilitation

If you’ve suffered a heart attack or heart event, learn the benefits of cardiac rehabilitation and find out if the cardiac rehab program at NMC Health is right for you!
From Skeptic to Believer: Why I’m getting vaccinated

When Tammy LaGree almost lost her battle with COVID-19, she changed her mind about wearing a mask, social distancing and getting a COVID vaccine. Read her story of survival here.
5 ways to ease joint pain

Don’t suffer in silence when it comes to joint pain. Here are five ways that can help you feel better without having surgery.
Happy Valentine’s Day: how to love your partner’s heart

This Valentine’s Day gift the gift of a heart-healthy life by showing your loved one you care with a CT Calcium Scoring voucher through MDsave for $50. Prevent a heart attack before it happens!
Have a Healthy Super Bowl LV: Use the CHIEFS Acronym!

Have a safe and happy Super Bowl party as the Kansas Chiefs take on the Tampa Bay Buccaneers! Here are things you can do to keep you and your family safe during your Super Bowl party.