When to See a Doctor About Your Sunburn
When your lobster red skin is giving you the summertime blues, NMC Health can give you the answers and relief you need to get back out there this summer.
When to See a Doctor About Your Rash
What should you do when your summer rash just won’t go away or causes you unnecessary discomfort? When should you see a doctor about your rash and when does a rash require emergency medical treatment? Read on to get answers.
How to Cope with Diabetes Burnout
Managing diabetes can be challenging and at times you may feel overwhelmed. When it feels like you have too much to deal with, you may be experiencing diabetes distress and burnout. Read on to learn how to manage these difficult situations.
NMC Health Makes Top 100 List for Sixth Consecutive Year
NMC Health today announced it has once again been recognized as a 2023 Top 100 Rural & Community Hospital.
10 Questions with Matt Aitchison, PA
NMC Health is excited to welcome Matt Aitchison, PA to our Family Medicine clinic in Park City. We asked Matt 10 questions to help you get to know him.
NMC Health Adds Park City Providers amid Clinic Changes
NMC Health’s Immediate Care clinic at 1755 East 61st Street North in Park City is now a Family Medicine clinic with new hours and two new providers.
10 Holiday Hacks for Best Diabetes Management
The month of December will likely bring more challenges as you try to balance both joy that the holidays bring as well as healthy diabetes management. You can keep your diabetes in check and still enjoy the festivities of the season by considering these 10 strategies…
5 Tips to Take Care of Yourself When You Are the Caregiver
Taking care of someone may seem easy, but it’s a tough job. Any caregiver who doesn’t look after themselves can face burnout. Here’s how you can avoid burn out by taking care of yourself, too.
Keys to Healthy Dining Out
Eating out at restaurants is a way of life for many people, but it can be a challenge if you are trying to eat healthy and control your blood sugar. The problem is most restaurant foods are higher in fat, salt, and sugar than foods you would make at home. You can go out to […]
Healthy Sleep and Diabetes Management
According to the National Sleep Foundation’s guidelines, most adults need between 7-9 hours of sleep each night. If you have diabetes, not getting enough sleep can negatively affect your diabetes management. Too little sleep can: Cause elevated blood sugars. Increase insulin resistance. Make you feel hungrier the following day. Make you more likely to choose […]
