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Heart health is a crucial aspect of overall well-being that impacts individuals of all ages. Understanding the significance of maintaining a healthy heart and preventing heart disease is essential for a long and fulfilling life. In fact, heart health is important across all stages of life, from childhood to older adulthood. A great first step for heart health is regular doctor visits. What does the heart do? Picture your heart as the MVP of your body – it’s the muscle responsible for pumping blood and essential nutrients to keep you ticking. The cardiovascular system is like a highway network, ensuring