2025

happy middle-aged male and female sitting together on couch

Colorectal Cancer: What You Need to Know About Awareness and Prevention

happy middle-aged male and female sitting together on couch

Colorectal cancer is a serious disease that affects many people around the world each year. It’s one of the most common types of cancer, so it’s important to understand the basics – what it is, the risk factors, the symptoms, and how to prevent it. By learning more, you can take steps to catch it […]

Baking Up a Stronger Workplace: How One Employee’s Cakes Inspire Connection

smiling woman with glasses holding up decorated cake

Every month, employees on the second floor of the NMC Health Surgery Center celebrate birthdays and special events together. And they’re always treated to something special—a homemade, custom-designed cake crafted with care by one of our very own. But beyond the delicious flavors, this tradition has become a symbol of generosity, teamwork, and a positive […]

3 Ways to Keep Your Family the Picture of Health

smiling happy intergenerational family outside on a sunny day

When we think of family photos, we usually picture smiles and happy moments. But these photos represent more than just good times—they capture the connection between generations. Creating a “family portrait of health” is about more than just keeping up with regular doctor visits. It’s about making sure every family member, at any age, stays […]

5 Simple Tips to Reduce Sodium in Your Diet

Sodium is an essential nutrient that our bodies need to work properly, but too much can be lead to high blood pressure, heart attack, and stroke. Too much sodium causes your body to retain water, increasing blood volume and pressure. When that happens, your heart has to work harder to pump more blood through your […]

A Purrrfect Fit: Nurse Finds Joy Caring for Kittens

smiling female laying down among black and white kittens

After a day in the heart of a bustling hospital, Marianne goes home to a warm sanctuary filled with playful purring kittens. Marianne is a devoted member of the Quality department at NMC Health. Her passion for nursing and nurturing intersect in her volunteer work with Caring Hands Humane Society (CHHS). Marianne’s healthcare journey began […]

Kidney Stones: Tiny Pebbles That Cause Big Pain

large boulders sitting on ground with blue sky in the background

Have you ever had a side cramp when running? Imagine that ache not going away. Then, multiply that pain several times… and kidney stones can still feel even worse! These tiny, hard lumps can form inside your body when certain substances, like calcium or salt, stick together in your kidneys. Sometimes they’re as small as […]

Capture Wellness at Every Stage of Life

woman in yellow shirt and black hat holding camera up to her face taking a photo on blue background

We’ve all experienced the stress of trying to capture the perfect family photo. Someone blinks, the toddler refuses to smile, and the dog—well, let’s not even talk about the dog. It takes patience, effort, and maybe a little bribery to snap that one shot where everyone looks their best. Taking care of your health can […]

The Importance of Heart Health for All Ages

happy family of all ages playing soccer on green grass

Heart health is a crucial aspect of overall well-being that impacts individuals of all ages. Understanding the significance of maintaining a healthy heart and preventing heart disease is essential for a long and fulfilling life. In fact, heart health is important across all stages of life, from childhood to older adulthood. A great first step […]

Meet Greg, the Candy Man of NMC Health

smiling man in hospital room holding candy

Greg, a social worker in our Senior Behavioral Health unit, loves to interact with his patients. He listens, supports nursing staff, and cares a lot about the people he helps. Yet, it’s his sweet side gig that entices his coworkers, creating ripples of joy and connection throughout the hospital. The Sweet Beginning Greg’s journey as […]