NMC Health receives High 5 for Mom & Baby Premier recognition
NEWTON, Kan., (March 20, 2024) — NMC Health’s Family Birthing Center has continued its commitment to infant and maternal health by earning recognition through High 5 for Mom & Baby Premier, a program developed by the United Methodist Health Ministry Fund to increase breastfeeding initiation and duration rates in Kansas. High 5 for Mom & […]
Eating Well on a Budget: Tips for Healthy Meals Without Spending Too Much
Eating healthy might seem expensive, but it doesn’t have to be! By using smart strategies, you can keep your body healthy without spending too much money. Eating out can quickly drain your wallet, so try to cook at home as much as possible. Not only is homemade food typically cheaper, but it’s also often healthier […]
Spring Forward: Navigating Daylight Saving Time
As spring arrives, so does the yearly tradition of Daylight Saving Time (DST). This means moving our clocks forward by one hour. While it may seem simple, the effects of this time change on our health can be significant. Effects on Sleep Patterns One of the most noticeable effects of DST is how it disrupts […]