Heart-Healthy Recipe: Raspberry Chocolate Mini Macarons
Looking for a heart-healthy sweet treat this Valentine’s Day? Why not make your sweetheart some delicious treats as a gift, or maybe to share after a three-course meal? The American Heart Association offers several heart-healthy recipes that promise to be delicious and easy to prepare. While this dessert has a little bit of sugar, you […]
A simple test may have saved his life
It pays to have friends. I’m still pretty young. I’m active. I try to eat right. I’m sure everything is fine. These were the kinds of things Melvin Schadler was telling himself. He’d experienced some tightness in his chest while driving several months before, but it went away. Everything was fine. It was just stress. […]
How to get help with your medical bills
By: Michelle Schmidt, Director of Marketing at The Midland Group Before joining The Midland Group, Michelle Schmidt has worked with many well-known companies, such Big Brothers Big Sisters, Clara Biotech, and several private universities, among many others. Michelle also owns and operates a private photography business and is a self-proclaimed story enthusiast who believes that […]
Warm up with this heart-healthy recipe for turkey chili
It’s chili season! With Kansas weather, you never know what to expect, so be prepared for another cold snap with a heart-healthy version of this delicious Midwestern staple. Instead of loading your chili with hamburger and salt, try ground turkey breast. Spice up your chili with onions, garlic, chili powder, pepper and cumin for an […]
Don’t let thyroid issues go undiagnosed
Did you know that January is Thyroid Awareness Month? You might be shaking your head and truly wondering “of all things, why thyroid awareness?” It’s a good question. To put thyroid conditions into context, The American Thyroid Association estimates 20 million Americans have a thyroid problem and half are unaware and undiagnosed. By comparison, 30 […]
How to kick the habit: Stress – is it hurting my heart?
We hear so much about stress these days. The American Institute of Stress defines it as “physical, mental, or emotional strain or tension.” I’ve noticed it’s generally discussed in a negative context. But I’d argue there is a distinct difference between everyday stress and distress.
Win big with these healthy Super Bowl snacks
Create healthy, delicious Super Bowl snacks with these awesome recipes from The Food Network.
NMC Health welcomes Holly Terrell as Radiology Director
Newton Medical Center welcomes a new Director of Radiology replacing Jennifer Hamm who moves into a new role has Director of Business Development.
Stand up for health: Are you at risk for Office Syndrome?
Whether you’re stuck behind a computer all day or caught in meeting after meeting, sitting for extended periods of time can contribute to one of the most common reasons for chronic back pain out there – Office Syndrome. The appropriately termed ailment is a collection of uncomfortable symptoms stemming from the act of sitting at […]
