Heart-healthy recipes: Confetti salad
Don’t know what to make for dinner and don’t want to make a special trip to the grocery store? Look at what you have in your pantry and throw it all together in a delicious salad! This confetti salad is made with black-eye peas, corn, and rice. With only 62g of sodium, you can be […]
What’s the difference between an RN and LPN?
When you go to the doctor’s office or the hospital, you might notice there are lots of different letters on the badges of the nursing staff. Two of those are registered nurses (RNs) or licensed practical nurses (LPNs) – but what is the difference between an RN and an LPN? Difference in roles RNs are […]
Heart healthy recipe: Beef stew with fresh mango
On the first official day of fall, is anyone else craving soup? Here’s a delicious beef stew recipe that will give you 30g of protein and 8g of fiber. If you’re looking for something to cook for dinner tonight, try this! Click on the photo below to learn how to make beef stew with fresh […]
Common myths about vaccines
Making the decision of whether or not to vaccinate your children is a personal one. Don’t let misinformation change your mind about getting vaccinated or vaccinating your children. Here are some of the common myths you might see when doing research about vaccines or browsing around social media: Myth #1: Vaccines cause autism Vaccines and […]
