August 6, 2020

Picture with fresh strawberries, blackberries, raspberries, grapefruit and other healthy fruits and veggies with the words "Healthy Recipes for a Healthy Heart" written on it in blue font

Heart-Healthy Recipe: Chicken Wings with Cherry Sauce

Picture with fresh strawberries, blackberries, raspberries, grapefruit and other healthy fruits and veggies with the words "Healthy Recipes for a Healthy Heart" written on it in blue font

In an age of social distancing, you might be missing those summertime neighborhood barbecues and those delicious hot wings. Good news is, you can make them yourself at home! Plus, with only 122mg of sodium and next to none of the “bad” fats, it’s a heart-healthy recipe that will leave your mouth watering for more. […]

Ways to increase or maintain breast milk supply

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Let’s face it, breastfeeding isn’t easy. It might be one of the hardest things you’ll ever do as a new mom. No matter how feedings are going it can be difficult for you maintain your breast milk supply. Newton Medical Center is here to help. NMC has licensed lactation consultants who will encourage and train […]

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