Don’t let thyroid issues go undiagnosed
![female doctor touching the throat of a patient in the office](https://www.mynmchealth.org/wp-content/uploads/2020/02/30111971_l-scaled-1-1024x683.jpg)
Did you know that January is Thyroid Awareness Month? You might be shaking your head and truly wondering “of all things, why thyroid awareness?” It’s a good question. To put thyroid conditions into context, The American Thyroid Association estimates 20 million Americans have a thyroid problem and half are unaware and undiagnosed. By comparison, 30 […]
How to kick the habit: Stress – is it hurting my heart?
![Men in white shirt having chest pain - heart attack - heartbeat line](https://www.mynmchealth.org/wp-content/uploads/2020/01/31078158_m-1024x683.jpg)
We hear so much about stress these days. The American Institute of Stress defines it as “physical, mental, or emotional strain or tension.” I’ve noticed it’s generally discussed in a negative context. But I’d argue there is a distinct difference between everyday stress and distress.
Win big with these healthy Super Bowl snacks
![Black eyes pea corn and rice salad from the American Heart Association book of recipes](https://www.mynmchealth.org/wp-content/uploads/2020/01/BlackEyed-Pea-Corn-and-Rice-Salad-DP-1024x767.jpg)
Create healthy, delicious Super Bowl snacks with these awesome recipes from The Food Network.
NMC Health welcomes Holly Terrell as Radiology Director
![NMC Health Medical Center in Newton Ks entrance with yellow bar hospital and glass panel front entrance newton medical center](https://www.mynmchealth.org/wp-content/uploads/2021/01/Medical-Center-Entrance2-1024x576.jpg)
Newton Medical Center welcomes a new Director of Radiology replacing Jennifer Hamm who moves into a new role has Director of Business Development.
Stand up for health: Are you at risk for Office Syndrome?
![Young exhausted african american male office worker having back discomfort at work desk in office. Fatigued casual businessman feeling back pain after sitting on uncomfortable chair for long hours.](https://www.mynmchealth.org/wp-content/uploads/2020/01/87572088_l-scaled-1-1024x683.jpg)
Whether you’re stuck behind a computer all day or caught in meeting after meeting, sitting for extended periods of time can contribute to one of the most common reasons for chronic back pain out there – Office Syndrome. The appropriately termed ailment is a collection of uncomfortable symptoms stemming from the act of sitting at […]